Saturday, May 16, 2026

Is contentment just a mental feeling? - Answered by Swami Tadatmananda in Week 4 satsang

 


Q. Is contentment just a mental feeling?

A.  Happiness and sadness are in the mind, correct? And are therefore said to be anatma. They're not atma since they can be observed. They're known. But then can we not also say that contentment is also in the mind and therefore contentment is not atma .  

Perfect contentment is the nature of atma. Contentment is indeed a mental state. Happiness is a mental state that comes and goes. And generally what we call contentment, even inner peace is a mental state that comes and goes. But what we're seeking here is not a particular mental state. If you gain a state of contentment or inner peace through spiritual practice, that's great. But no mental state is permanent. It will come and it will go.

So we seek something more steady, more reliable. And what we're seeking is the discovery that your true nature as pure consciousness is utterly unaffected by whatever happens in your mind. If peace is present in your mind or disturbance is present in your mind, when you discover that your true nature as pure consciousness remains utterly unaffected, then it doesn't bother you.

The word contentment is misleading. It sounds like a mental state. So let me instead of saying contentment, try this. The recognition that you are okay no matter what. That perspective. That world view that you are okay no matter what. That's what we mean by the word contentment to be. Regardless of the situation to be absolutely okay to be at peace with the situation. That's what we mean by contentment not a passing state of mind.